Shoonya Meditation Program (05 Days)

Shoonya Meditation Program 05 Days, is designed for the students who are ready to spend 05 days in understanding their reality. This program of 05 days is little advanced that Shoonya Meditation Program 03 Days as there will be fewer sessions where students need to talk like Aumkar Sadhana, asking questions to teachers. Not only this,  but students will be taken slowly to understanding the science of breath using Swar Yog Shastra in this program.
It gives the experience of silence to the students. Since birth, we always surrounded by people, sound, the world of virtual dreams. We are so much into these virtual realities that we have started to believe them as reality. But in reality, its nothing but Maya (illusion).


silence meditation program

Shoonya meditation program


In this Shoonya Meditation Program, the students have to remain silent for a complete 05 days. Students need to only observe the realities, need to be present in the present world. By being completely silent from the outer body, one starts slowly observing their inner chaos. As one sees their mind so occupied with past, future & only imaginations, one slowly starts to start observing them. Initially, these thoughts drift away to the practitioner but slowly one able to calm their mind by not reacting to the thoughts and chaos within. Slowly one understand that its hard to gain control over thoughts but its easier not to react with thoughts which are continuously flowing through space & this is the doorway to spiritual progress & knowledge.


silence meditation program 11 days


This program opens new realities for the students in knowing himself, understanding real self & entering into the spiritual domain in deep. The program consist of silent meditation and student need to sit for meditation for longer durations.

silence meditation program




Strict Rules :

It is mandatory that the student will follow the rules. The course is based on connecting self with Nature and Divine & thus the student has followed some rules as mentioned.

  • A student will not use even Phone/Laptop/Any electronics gadget in the last 3 days of course & student will completely concentrate on meditation & deep consciousness and will be away from any modern days gadgets which will keep them in the nonreality/virtual world.
  • He/She will be away from alcohol, smoking and any kind of drugs during the course.
  • Keep celibacy during the course.
  • Stay a simple life in every way.


Upcoming Courses

View Schedule


FEE  :

Accommodation & food charges for this program are 3500 INR for Indian students & 100$ for foreign nationals.

Indian students can pay using the PayTm on 9423280537 or by transferring the amount to the bank. Please contact us for the bank details.

Foreign students can pay using PayPal (+50$ for PayPal processing fee) : PayPal

Student needs to send the receipt/screenshot after the payment. Note that, the registration fee is non-refundable & non-transferrable.





Time Program
06:00 am – 07:00 am Pranayama
07:00 am – 08:30 am Meditation
08:30 am – 09:30 am Tea & Breakfast
09:30 am – 11:00 am Meditation
10:30 am – 11:30 am Break
11.30 am – 12:30 pm Knowledge Session
12:30 pm – 02:30 pm Rest
02:30 pm – 04:00 pm Meditation
04:00 pm – 05:00 pm Knowledge Session
05:00 pm – 05:30 pm Tea Break
05:30 pm – 07:00 pm Aumkar Sadhana
 07:00 pm – 08:00 pm Meditation
08:00 pm – 09:00 pm Dinner
09:00 pm – 10:00 pm Self Study
10:00 pm Lights Off


Food  :

2 Meals and 1 Breakfast is included in the course fees. The food will be strictly vegetarian.


Personal Guidance  :

Personal guidance for medical problems using Yoga, Meditation, Herbal Techniques, Ayurveda are available for students.


Library : 

A good collection of books in the library is a valuable source for students to gain more knowledge. It includes books on meditation, yoga, pranayama, spiritual knowledge, Ayurveda, Naturopathy, Puranas, Vedas, Upanishads, etc.


Why Nasik/Shirpur  :

Nashik is often called Dakshin Kashi and is one of the holiest cities for Hindus. Kumbha Mela is the world’s largest religious fair and held once after 12 years at Prayag, Haridwar, Ujjain, and Nashik. Nasik has a huge ancient connection

You can read more about Nasik here: Link 1Link 2


Travel Information (How to reach)  :

  • Students can take a cab from Mumbai Airport or can avail our cab service. Charges for a cab from Mumbai Airport to Shirpur – 120$
  • Students can take a cab from Shirdi Airport or can avail our cab service. Charges for a cab from Shirdi Airport to Shirpur – 80$


What to bring  :

  • Clothing: Loose clothing used for meditation. Everyone is requested to wear a tee shirt/shirt covering shoulders and pants covering up to knees.
  • 4 Passport size photo
  • 4 photocopies of passport & Indian visa
  • Mats: Please bring your own mats. You can buy mats in the shops or center can provide it at extra cost.
  • Other: Your medicines & personal toiletries.



Apply :

All other details will be provided to you per e-mail once you have registered.

Cab charges from Mumbai Airport to Shirpur: 120$

Can Charges from Shirdi Airport to Shirpur: 80$


Contact :

Dr Leena

Email :

Ph : +91 94232 80537

Nasik, India

Whatsapp : +919423280537




If anyone wants to take up the course apart from these dates or if anyone wanted the course to be conducted at their place, kindly contact us.

You can check our other programs SauYoga Spiritual School



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