CHAKRA AND NADIS

(15 Days)

Chakra and Nadis is a unique course designed for Yoga & Spiritual aspirants who want to learn more into chakras & nadis. This course will take the student to the level of understanding the chakras & nadis in our spiritual body. This course is also for the people who have not been into Yoga, Meditation or spiritual knowledge but wanted to know about the aspect of different bodies, sheath apart from the physical body. This is the beginning of an intermediate course which will give information from the basic idea to the intermediate knowledge about various things in chakras & nadis.

 

chakra and nadis

 

The course is also focused on gaining other spiritual knowledge like what is the reason for our existence, how & why we took birth and what is the reason that things happening to us. It will also take the students to the level of knowing knowledge of Karma, how it is associated with birth after birth into a non-stopping vicious cycle and how we can stop this birth-death-rebirth cycle by Karmas.

 

chakra and nadis

 

Any meditation practitioner, Yoga Teachers (RYT 200, RYT 300, RYT 500), Yoga Masters, Yoga aspirants even beginners in Yoga can attend this program. It will be extremely beneficial added advantage for a person who is working in the yoga field or meditation areas. Students will be able to teach different methods and deeper knowledge in Meditation after successfully completing the course to others. It will raise the consciousness level of student to higher dimensions and will teach a student to deep dive in spiritual realities.

 

chakra and nadis

Different chakras, their petals, their seed mantras, and petal mantras will be covered with proper pronunciation. Techniques to see the aura will be taught in the curriculum.

 

CURRICULUM

The curriculum is mainly based on the following topics of chakra & nadis. Apart from the curriculum given below, the major focus of the training course will be based on meditation with respect to chakras & mantras.

Chakras & Nadis

  • Major Nadis in the Body
  • Location of Nadis in the human body
  • How three nadis transverse the entire human body?
  • Different Granthis (knots)
  • How to sound beeja mantra for chakras?
  • Five, Six or Seven major chakras?
  • Activating the chakras.
  • Pancha (Five) Tatvas (Elements) & their nature.
  • Recognizing the tattvas.
  • Different types of sounds for mantras.
  • Different chakras & petals in the human body.
  • Chakras according to Kundalini Upanishada.
  • Chakras according to Yog Shikha Upanishada
  • Chakra, Petals & Mantras according to Dhyan Bindu Upanishada.
  • Chakras, Elements & Mantras according to Yog Tatva Upanishada.
  • Different tatwas (elements) & their connection with nadis.
  • Sanskrit Beeja Mantras & association with petals.
  • Beeja Mantras according to Jabala Darshana Upanishada.
  • Kundalini Shakti
  • Nadis Network
  • Nadis within Sushumna

ॐkar Sadhana

  • What is ॐkar Sadhana?
  • What happens when we chant AUM?
  • How to do ॐkar Sadhana?
  • Benefits
  • Detailed Practice

Pranayama

  • What do Prana and pranayama mean?
  • Types of Pranayama practices
  • Balancing the breath.
  • Timing the swara in pranayama.
  • Pranayama in deep meditational stages.

Brain Waves

  • What are the different brainwaves?
  • How meditation has a relation with brainwaves?

Swar Yog Shastra

  • What is Swar Yog Shastra?
  • Different types of breathing.
  • How Swar Yoga benefits to a human?
  • The alternate breathing.
  • Three Swaras.
  • Action related to swaras.
  • Ida, Pingala & Sushumna with swaras.

Group Discussion

  • Group Discussion
  • A root cause of all pain and suffering is ignorance, how?

Examination & Internship

  • Theory Assignments based on teachings
  • A short examination paper based on knowledge from the course
  • Teaching Examination
  • Internship (for a duration of 11 days, This is optional and student need to communicate before the course available for internship)

Strict Rules :

It is mandatory that the student will follow the rules. The course is based on connecting self with Nature and Divine & thus the student has to follow some rules as mentioned.

  • The student will stop talking with anyone in the last 6 days of the course.
  • They will not use even Phone/Laptop/Any electronics gadget in the last 3 days of course & student will completely concentrate on meditation & deep consciousness and will be away from any modern days gadgets which will keep them in the non-reality/virtual world.
  • Away from alcohol, smoking and any kind of drugs during the course.
  • Keep celibacy during the course.
  • Stay a simple life in every way.

Certificates :

  • A certificate will be awarded to each successful student.

 

Schedule :

Time Program
06:00 am – 07:30 am Yoga & Pranayama
07:30 am – 08:30 am Meditation
08:30 am – 09:30 am Tea & Breakfast
09:30 am – 10:30 am Chakra & Nadis
10:30 am – 11:30 am Chakra & Nadis
11.30 am – 12:30 pm Meditation
12:30 pm – 02:30 pm Rest
02:30 pm – 04:00 pm Swar Yog Shastra
04:00 pm – 05:00 pm Knowledge Session
05:00 pm – 05:15 pm Tea Break
05:00 pm – 06:00 pm Bhagavad Gita
06:00 pm – 06:30 pm ॐkar Sadhana
06:30 pm – 08:00 pm Meditation
08:00 pm – 09:00 pm Dinner
09:00 pm – 10:00 pm Self Study
10:00 pm Lights off

 

Accommodation  :

Accommodation will be in nature & it will be simple to follow the course flow.

Food  :

The food will be strictly vegetarian.

Personal Guidance  :

Personal guidance for medical problems using Yoga, Meditation, Herbal Techniques, Ayurveda are available for students.

Library : 

A good collection of books in the library is a valuable source for students to gain more knowledge. It includes books on meditation, yoga, pranayama, spiritual knowledge, Ayurveda, Naturopathy, Puranas, Vedas, Upanishads, etc.

Why Nasik/Shirpur  :

Nashik is often called Dakshin Kashi and is one of the holiest cities for Hindus. Kumbha Mela is the world’s largest religious fair and held once after 12 years at Prayag, Haridwar, Ujjain, and Nashik. Nasik has a huge ancient connection

You can read more about Nasik here: Link 1, Link 2

Study Material  :

  • Stationaries required.

 

Travel Information (How to reach)  :

  • Students can take a cab from Mumbai Airport or can avail our cab service. Charges for a cab from Mumbai Airport to Shirpur – 120$
  • Students can take a cab from Shirdi Airport/Indore Airport or can avail our cab service. Charges for a cab from Shirdi/Indore Airport to Shirpur – 100$

What to bring  :

  • Clothing: Loose clothing used for Yoga & meditation. Everyone is requested to wear a tee shirt/shirt covering shoulders and pants covering up to knees.
  • 4 Passport size photo
  • 4 photocopies of passport & Indian visa
  • Mats: Please bring your own mats. You can buy mats in the shops or center can provide it at extra cost.
  • Other: Your medicines & personal toiletries.

Apply :

You have to pay a non-refundable 1000$ fee upon registration to secure a placement for the course. The remaining amount can be paid after coming to the center. If student pay the remaining amount within the next 7 days of registration, a student will get a discount of 100$

All other details will be provided to you per e-mail once you have registered.

Cab charges from Mumbai Airport to Shirpur: 120$

Can Charges from Shirdi Airport to Shirpur: 80$

This program is recognized by :

  • Govt of Maharashtra (Under Govt of India)

Contact :

Email: contact@sauyoga.com

Ph : +91 94232 80537

Nasik, India

Whatsapp: +919423280537

Namaste!

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