ZUMBAA

 

Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto “Beto” Perez during the 1990s. Zumba is a trademark owned by Zumba Fitness, LLC. The Brazilian pop singer Claudia Leitte has become the international ambassador to Zumba Fitness.

Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba so popular. The Latin-inspired dance workout is one of the most popular group exercise classes in the world.

 

 

The high-energy classes are set to upbeat music and feature choreographed dance numbers that you might see in a nightclub. You don’t need to be a great dancer to feel welcome in a Zumba class. With the tag line, “Ditch the Workout, Join the Party,” the classes emphasize moving to the music and having a good time, no rhythm required.

There are several different kinds of Zumba classes, from Aqua Zumba workouts to classes like Zumba Toning that incorporate weights for additional calorie burning and strength training. There are even Zumba classes for kids.

 

 

Weekly Classes

his includes 5 sessions with Hatha Yoga & Ashtanga Yoga. After the asana practice, there will be pranayama practices and meditation techniques will be taught. Once in week, Yog Nidra will be conducted.

Fee : 100 $

Registration : Pay Fees

Kindly write to use after the payment so that registration form will be sent to your email id.

 

 

Monthly Classes

This includes 20 sessions with Hatha Yoga & Ashtanga Yoga which has to be completed within 2 weeks of time. After the asana practice, there will be pranayama practices and meditation techniques will be taught. Once in week, Yog Nidra will be conducted.

Fee : 300 $

Registration : Pay Fees

Kindly write to use after the payment so that registration form will be sent to your email id.

 

 

Annual Classes

This includes 20 sessions with Hatha Yoga & Ashtanga Yoga which has to be completed within 2 weeks of time. After the asana practice, there will be pranayama practices and meditation techniques will be taught. Once in week, Yog Nidra will be conducted.

Fee : 2400 $

Registration : Pay Fees

Kindly write to use after the payment so that registration form will be sent to your email id.