Yoga Teachers Training 100 HRs in India

Give yourself the opportunities to learn and have a magical life-changing experience of learning Yoga Teachers Training 100 HRs in India. This certification program has a balanced combination of yoga basics, traditions, values and philosophy, along with knowledge of yoga nutrition, Ayurveda, and alternative healing. Prepare yourself for an experience of yoga, which you have never had before!

 

 

The Yoga 100 Hour Training course is open to all levels of yogis, including complete beginners. Regardless of the level of your practice, the course will teach you the fundamentals of Hatha Yoga and help you to develop a strong foundation upon which to build your teaching and practice.

 

Curriculum

Hatha & Ashtanga Yoga

  • What is Hatha yoga?
  • Surya Namaskar with mantra awareness
  • Standing series of asana
  • Kneeling series of asana
  • Sitting series of asana
  • Lying on stomach series of Asana

 

Pranayama

  • What is Nadi?
  • What are Ida and Pingala?
  • Seven main practices of Pranayama

 

Philosophy

  • What is Yoga?
  • History of Yoga
  • The four Yuga in Yogic Tradition
  • The five kosha (bodies)
  • What is Self-Realization & Liberation? Why?
  • What is consciousness?
  • The four faculties of mind –field
  • Five Stages of Mind -Field
  • Intro to Kama Sutra
  • Eight limbs of Yoga of Patanjali

 

Anatomy

  • What is Yogic Anatomy and physiology?
  • Introduction of the respiratory system and yogic breathing
  • How Pranayama practices give connection to a digestive and immune system?
  • How asana practices give various effects on joints, spine and muscular system?

 

Meditation

  • What is Meditation?
  • What is the difference between Dharna and Dhyana?
  • What are types of Meditation?
  • Breath Awareness Meditation

 

Yog Nidra

  • What is sleep?
  • Three states of consciousness
  • Benefits of deep sleep
  • What is Yoga Nidra?

 

Adjustment & Alignment

  • Workshop on side bending and front & back bending
  • How to make mind flexible by making body flexible?
  • How to use of props for protection?

 

Mantras

  • Introduction of Mantra yoga
  • Importance of (OM)-AUM
  • Mantra for Meal Purification
  • Mantra for Obstacles

 

Teaching Methodology

  • Disciplines of yoga teachers and students
  • The scope of listening, presence, directive and non-directive dialogue
  • How important is demonstration?

 

Group Discussion

  • Group Discussion
  • Root cause of all pain and suffering is ignorance, how?

 

Examination & Internship

  • Theory Assignments based on teachings
  • A short examination paper based on knowledge from the course
  • Teaching Examination

 

Accommodation

Apart from providing the best yoga methodologies, SauYoga Spiritual School is famous for providing the fully accommodation facilities to the students. Accommodation will be on twin sharing basis.

 

Food  :

2 Meals and 1 Breakfast is included in the course fees. The food will be strictly vegetarian.

 

Personal Guidance  :

Personal guidance for medical problems using Yoga, Meditation, Herbal Techniques, Ayurveda are available for students.

 

Library : 

A good collection of books in the library is the valuable source for students to gain more knowledge. It include books on meditation, yoga, pranayama, spiritual knowledge, Ayurveda, Naturopathy, Puranas, Vedas, Upanishadas, etc.

 

Why Nasik/Shirpur  :

Nashik is often called Dakshin Kashi, and is one of the holiest cities for Hindus. Kumbha Mela is the world’s largest religious fair and held once after 12 years at Prayag, Haridwar, Ujjain and Nashik. Nasik has huge ancient connection

You can read more about Nasik here : Link 1, Link 2

 

Study Material  :

  • Students will get the study material.
  • A book of Bhagvat Geeta (English) with the course.
  • A Tee shirt.
  • Stationaries required.
  • Set of Pyramids

Travel Information (How to reach)  :

  • Students can take cab from Mumbai Airport or can avail our cab service. Charges for cab from Mumbai Airport to Shirpur – 120$
  • Students can take cab from Shirdi Airport/Indore Airport or can avail our cab service. Charges for cab from Shirdi/Indore Airport to Shirpur – 100$

 

What to bring  :

  • Clothing : Loose clothings used for Yoga & meditation. Everyone is requested to wear tee shirt/shirt covering shoulders and pants covering upto knees.
  • 4 Passport size photo
  • 4 photocopies of passport & Indian visa
  • Mats : Please bring your own mats. You can buy mats in the shops or center can provide it at extra cost.
  • Other : Your medicines & personal toiletries.

 

Apply :

For Yoga Teachers Training 100 HRs in India, you have to pay a non-refundable 500$ fee upon registration to secure a placement for the course. Remaining amount can be paid after coming to the center. If student pay the remaining amount within next 7 days of registration, student will get discount of 100$

All other details will be provided to you per e-mail once you have registered.

Cab charges from Mumbai Airport to Shirpur : 120$

Can Charges from Shirdi Airport to Shirpur : 80$

 

This program is recognized by :

  • Govt of Maharashtra (Under Govt of India)

 

Strict Rules :

It is mandatory that student will follow the rules. The course is based on connecting self with the Nature and Divine & thus student has follow some rules as mentioned.

  • Student will stop talking with anyone in the last 6 days of the course.
  • Student will not use even Phone/Laptop/Any electronics gadget in the last 3 days of course & student will completely concentrate on meditation & deep consciousness and will be away from any modern days gadgets which will keep them in the non reality/virtual world.
  • Student will be away from alcohol, smoking and any any kind of drugs during the course.
  • Student will keep celibacy during the course.
  • Student will stay a simple life by every way.

Upcoming Courses

From To Location Course Fee Discounted Course Fee Availability
08 Oct 2018 29 Oct 2018 Nasik, India 1200 $ 799 $ Register
08 Nov 2018 29 Nov 2018 Nasik, India 1200 $ 799 $ Register
08 Dec 2018 29 Dec 2018 Nasik, India 1200 $ 799 $ Register
08 Jan 2018 29 Jan 2018 Nasik, India 1200 $ 799 $ Register
08 Feb 2018 29 Feb 2018 Nasik, India 1200 $ 799 $ Register
08 Mar 2018 29 Mar 2018 Nasik, India 1200 $ 799 $ Register

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Note : Foreign Students need to select currency as INR with current exchange rates. Student need to send 50$ extra for the paypal processing fee.

For Indian residents course fee is 30,000 INR.

05% Discount Each : If booked by 3 person together.

10% Discount Each : If booked by 5 persons together.

 

Online Certification Program : We also have online Certification Program which can be conducted on Skype for Yoga Teachers Training 100 HRs in India. Online program is kept for those who cant come to India for learning. It also has benefit that student can save the amount of traveling to India and back. Course fee for Online Yoga TTC is 500$.

 

Contact :

Email : contact@sauyoga.com

Ph : +91 94232 80537

Nasik, India

Whatsapp : +919423280537

 

NOTE :

If anyone wants to take up the Yoga Teachers Training 100 HRs course apart from these dates or if anyone wanted the course to be conducted at their place, kindly contact us.

Namaste !

 

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