Category: Asana

Drop In Classes

Drop In Classes

  In addition of Meditation Teachers Training & Silence Meditation Program, SauYoga…

Yoga is not merely doing Asanas

Yoga is not merely doing Asanas

  have seen majorly in the western countries that people are focusing…

Why you should go to yoga

Why you should go to yoga

oga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad…

Eight Limbs of Yoga

Eight Limbs of Yoga

  he word “yoga” comes from the Sanskrit word yuj, which can…

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