Soul’s Journey Program (7 Days)

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Deep Meditation Teachers Training Course I (200 Hrs)

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Deep Meditation Teachers Training Advanced Course II (300 Hrs)

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About Us

About Us

SauYoga Spiritual School is devoted to the Divine & Spiritual knowledge. Its only school across globe which focuses on the higher aspects of Yoga like Pratyahara, Dharana, Dhyan & Samadhi. We are spreading eternal knowledge

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Meditation Teachers Training Course I

Meditation Teachers Training Course I

The Awakening Begins, Meditation Teachers Training Course I - 200 Hrs is one of the best & deep learnings in meditational practices. Its completely devoted to the meditation & different spiritual knowledges in the ocean of meditation. The students will be focused on practicing the self, realizing their soul, healing the soul & meditating on it.

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Our Specialized areas

Yoga (06th Limb)

Dharana Advance Stage

The sixth limb of yoga, Dharana, is affectionately referred to as “concentration.” It’s a limb that can get overlooked as either unimportant or too difficult to bother with, especially since its fuller, less tangible translation is “the binding of the…

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Yoga (07th Limb)

Dhyana Advance Stage

Dhyana, or meditation, is described as the “continuous flow of cognition” toward an object – the object being the one we’ve been concentrating on from the last limb, dharana. The practice of Dhyana - the seventh of the Eight Limbs…

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Yoga (08th Limb)

Samadhi Super Advance Stage

Yoga is a spiritual practice, and Samadhi is the 8th and final stage on the eightfold path of yoga. It is a state of consciousness where individual awareness dissolves into the great Whole. There are different levels of Samadhi, or…

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Blog
Earth is Globe and not Flat, Existence in Puranas.

Earth is Globe and not Flat, Existence in Puranas.

    I have been seeing the debate of earth being flat…

Matsya Purana & Noahs Ark

Matsya Purana & Noahs Ark

    Story of noahs ark is probably a distorted version of…

How to choose best school for Yoga in India?

How to choose best school for Yoga in India?

  Before coming to India to learn Yoga, every student has this…

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