Soul’s Journey Program (7 Days)

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Deep Meditation Teachers Training Course I (200 Hrs)

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Deep Meditation Teachers Training Advanced Course II (300 Hrs)

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About Us

About Us

SauYoga Spiritual School is devoted to the Divine & Spiritual knowledge. Its only school across globe which focuses on the higher aspects of Yoga like Pratyahara, Dharana, Dhyan & Samadhi. We are spreading eternal knowledge

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Meditation Teachers Training Course I

Meditation Teachers Training Course I

The Awakening Begins, Meditation Teachers Training Course I - 200 Hrs is one of the best & deep learnings in meditational practices. Its completely devoted to the meditation & different spiritual knowledges in the ocean of meditation. The students will be focused on practicing the self, realizing their soul, healing the soul & meditating on it.

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Our Specialized areas

Yoga (06th Limb)

Dharana Advance Stage

The sixth limb of yoga, Dharana, is affectionately referred to as “concentration.” It’s a limb that can get overlooked as either unimportant or too difficult to bother with, especially since its fuller, less tangible translation is “the binding of the…

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Yoga (07th Limb)

Dhyana Advance Stage

Dhyana, or meditation, is described as the “continuous flow of cognition” toward an object – the object being the one we’ve been concentrating on from the last limb, dharana. The practice of Dhyana - the seventh of the Eight Limbs…

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Yoga (08th Limb)

Samadhi Super Advance Stage

Yoga is a spiritual practice, and Samadhi is the 8th and final stage on the eightfold path of yoga. It is a state of consciousness where individual awareness dissolves into the great Whole. There are different levels of Samadhi, or…

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Blog
How to choose best school for Yoga in India?

How to choose best school for Yoga in India?

  Before coming to India to learn Yoga, every student has this…

Best Time for Meditation

Best Time for Meditation

Students who has just started learning meditation or who practices meditation always…

Drop In Classes

Drop In Classes

  In addition of Meditation Teachers Training & Silence Meditation Program, SauYoga…

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